Recent comments:

“I am going to give some of those a try. ”

From Chris on Super Bowl Recipes That Won’t Tackle Your Fat Loss Goal #

“Good group turn out. ”

From Chris on FREE Workout Video of the Week – 2/5/10 #

“Maybe I should have capitalized KILLER. 25% of the people we see, we are treating them for the side-effects of their ...”

From Mason McClellan, LAc on Prescription Drugs: A silent killer? #

“I LOVE benies! For several years now I have substituted tomatoes for the meat. I'll try with the ...”

From Denise Prince on Eggs Benedict Healthy Recipes #

“I eat this three times a week but I substitute the fried egg for egg whites only. YUMMY! ”

From Denise on Eggs Benedict Healthy Recipes #

“Great cause and a great workout. It is so nice to see so many people getting after it to ...”

From Brent on Workout Worldwide Charity Boot Camp Recap #

“This was awesome! I'm saving this one to use for when I have to be on the road. ...”

From Brent on Workout Video of the Week – 1/8/10 #

“Great predictions Justin! I agree that people are going to get more injuries because they are trying to follow crazy ...”

From Nikki Layton on Top 5 Fitness Industry Predicitons for 2010 #

“Yes, this is a big problem and one of the reasons that Sandra and I do what we do. ...”

From Mason McClellan, LAc on America’s Dependence on Prescription Drugs #

“An alternative to # 5, if you want the house, or don't want to livein an association, HIRE IT OUT! ...”

From Denise Prince on Top 5 Safe Shoveling Secrets #

“Love this one. I just completed this one in the comfort of my home as I couldn't make my ...”

From Brent on Video Boot Camp – Free Workout #9 #

“GREAT JOB LaRea! Thank you for your inspiration and modivation. It has been so great working out with you. Super ...”

From Denyse on Back-to-School Fat Loss Transformation Challenge Winners #

“Way to go LaRae! Congratulations. It was so fun working with you and all of the other participants. ...”

From Brent on Back-to-School Fat Loss Transformation Challenge Winners #

“Totally awesome! Way to go LaRae ”

From Tammy Panning on Back-to-School Fat Loss Transformation Challenge Winners #

“Hi Kelly, What you're feeling is more than likely DOMS - Delayed Onset Muscle Soreness. You may have overdone it ...”

From Justin Yule on Ask J: Should I jog or do sprints to raise my metabolism & lose fat? #

“Hi Justin - I'm finally putting a focus on taking some action so I did 2 of your 30:30's & then ...”

From Kelly Lorenz on Ask J: Should I jog or do sprints to raise my metabolism & lose fat? #

“This is great information, Janell! I love learning about superfoods. One of my favorite sites is the World's Healthiest Foods ...”

From Jayna Locke on Top 12 Superfoods -Part 3 #

“great call on this being an excellent lift for lower-body, minus the cat of course! I do regularly have ...”

From A.J. on The Greatest Lower Body Exercise Ever #

“Thank you Mason for this great post. Accupunture/pressure has proven to be a great tool in other areas for me. ...”

From Denyse on Acupuncture and Weight Loss #

“Very interesting! Thanks Mason for the post and thank you Justin for continuing to provide great information that we ...”

From Brent on Acupuncture and Weight Loss #