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Are you as frustrated and confused as I am
with all the
misleading and contradictory
weight loss and fitness
mis-information out there?
Hello,
My name is Justin Yule. For the past 21 years I have been studying fitness – specifically, the area of physique transformation (a.k.a., creating hot bodies).
It started out as a selfish endeavor to reshape my “less than stellar” (that’s a nice way of saying FAT) body, but that quickly turned into a growing passion for more knowledge, a fascination in how the body and metabolism work, and eventually a degree followed by a career in fitness. For 12 years now I have been making my living as a personal trainer, trainer of personal trainers, and trainer of personal training managers.
Let me tell you, in that time I’ve seen it ALL – what works, what doesn’t and what’s complete BS.
I created this website as a place for people like you to learn from my years of experience, as well as share in my continuing education in the area of building better looking and better performing bodies.
Do yourself a BIG favor
Visit this site often. I will update the blog area regularly with useful information, tips, workouts and stories that WILL help you achieve your fitness goals.
Better yet, take a couple seconds to sign-up for the Look Great Newsletter and get your 6 FREE Videos outlining my 6 Proven Steps to Achieve Your Weight Loss & Fitness Goals. That will keep you super-connected to the most up-to-date information. Oh, and I promise you, I WILL NOT SPAM you or dare to sell your information. I CAN'T STAND JUNK EMAIL!
I look forward to helping you build your better body.
Look Great! Feel Great!! Be Great!!!
Have Faith & Take Action,

Justin Yule
*Bachelor of Science: Physical Education with a
Concentration in Adult Fitness
*National Academy of Sports Medicine
Certificed Personal Trainer
*PerforMAX Resistance Band Training Specialist
Sample articles from our archives:
-
Video Boot Camp - Free Workout #7
2009-10-21 03:55:55 by admin -
Turn Your Dreams Into Your Reality
2009-10-13 08:12:15 by Justin Yule -
Fat Burning Boot Camp Workout Video of The Week - #9
2009-08-19 12:20:55 by Justin Yule -
The Law of Vibration
2009-08-11 12:51:51 by Justin Yule -
Ask J: "Will one night of drinking really affect my weight loss plan?"
2009-07-03 10:44:21 by Justin Yule
Recent comments:
“I am going to give some of those a try. ”
“Good group turn out. ”
“Maybe I should have capitalized KILLER. 25% of the people we see, we are treating them for the side-effects of their ...”
“I LOVE benies! For several years now I have substituted tomatoes for the meat. I'll try with the ...”
“I eat this three times a week but I substitute the fried egg for egg whites only. YUMMY! ”
“Great cause and a great workout. It is so nice to see so many people getting after it to ...”
“This was awesome! I'm saving this one to use for when I have to be on the road. ...”
“Great predictions Justin! I agree that people are going to get more injuries because they are trying to follow crazy ...”
“Yes, this is a big problem and one of the reasons that Sandra and I do what we do. ...”
“An alternative to # 5, if you want the house, or don't want to livein an association, HIRE IT OUT! ...”
“Love this one. I just completed this one in the comfort of my home as I couldn't make my ...”
“GREAT JOB LaRea! Thank you for your inspiration and modivation. It has been so great working out with you. Super ...”
“Way to go LaRae! Congratulations. It was so fun working with you and all of the other participants. ...”
“Totally awesome! Way to go LaRae ”
“Hi Kelly, What you're feeling is more than likely DOMS - Delayed Onset Muscle Soreness. You may have overdone it ...”
“Hi Justin - I'm finally putting a focus on taking some action so I did 2 of your 30:30's & then ...”
“This is great information, Janell! I love learning about superfoods. One of my favorite sites is the World's Healthiest Foods ...”
“great call on this being an excellent lift for lower-body, minus the cat of course! I do regularly have ...”
“Thank you Mason for this great post. Accupunture/pressure has proven to be a great tool in other areas for me. ...”
“Very interesting! Thanks Mason for the post and thank you Justin for continuing to provide great information that we ...”
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Most Recent Posts:
-
Cleanse Your Body to Lose Weight?
2010-02-08 16:34:08 by Justin Yule -
Ski Patrol Workout: Boot Camp Workout for Skiers
2010-02-06 12:10:13 by Justin Yule -
FREE Workout Video of the Week - 2/5/10
2010-02-05 14:07:36 by Justin Yule -
Super Bowl Recipes That Won’t Tackle Your Fat Loss Goal
2010-02-03 13:34:30 by Justin Yule -
FREE Workout Video of the Week - 1/29/10
2010-01-29 10:21:31 by Justin Yule
